Ask Aeriol, Speaker, Vocalist and Energy Activist

Empowering Clients to Speak up and Live their Lives on Purpose

Tag: Angel therapy (Page 1 of 2)

8 Steps to an Amazing Life

8 Steps to an Amazing Life

As far as anyone knows, you only get to live once. So, you might as well make it as amazing as possible. You don’t have to settle for mediocrity and a life that fails to excite you. You have the power to create a life that fills you with joy, love, and enthusiasm. Everyone wants to have an amazing life, but you can be one of the few that actually accomplish it.

It’s important to identify what the term “amazing life” means to you. Your amazing life won’t be exactly like anyone else’s. It might be quite different from society’s view on the matter.

Claim your right to live an amazing and exciting life:

  1. Brainstorm your amazing life. You’re more likely to have an amazing life if you have an idea of what your amazing life looks like. Take a couple of days and consider all the possibilities. Consider every aspect of your life:
  • Social circle
  • Romantic relationship
  • Finances
  • Career
  • Health
  • Hobbies
  • Location
  • Accomplishments. You can do some pretty amazing things over the course of your life, but you can’t do everything. Prioritize.
  1. Get rid of everything that is unnecessary. Avoid unnecessary distractions and responsibilities. You probably have several things requiring time and space in your life that don’t provide an adequate return. Get these things out of your life.
  2. Accumulate resources. Making big changes in your life is stressful. However, changes are a lot less stressful if you have plenty of supportive people in your life and money in your bank account. Think of what you need to move your life forward. Focus on accumulating these things.
  3. Get started. Nothing happens until you start doing something. You might need some time to plan and prepare, but time is passing by. It’s important to get started. You can fine tune your approach after you begin receiving feedback from your efforts.
  4. Deal with negative emotions. Negative emotions are some of the most powerful things in the universe. They can stop you from ever pursuing your ideal life in the first place. Negative emotions can also slow your progress considerably.
  • Use one or more of the many tools available to you: counseling, positive thinking, meditation, hypnosis, prayer, or any of the other psychological techniques that exist today.
  1. Raise your standards. You’ll never make a million dollars in a year if you’re satisfied with making $200,000. You’ll never lose those last 20 pounds if you’re okay with carrying them around for another decade. Accepting mediocrity is par for the course, but it’s not compatible with living an amazing life.
  2. Be flexible. Be committed to your goals, but flexible in your approach. You’ll find yourself presented with some interesting opportunities. Some of those opportunities might provide a highway to achieving your amazing life. Keep an open mind.
  3. Be persistent. There will be plenty of obstacles along the way. Are you going to allow them to derail your efforts? You’ll have bad days. There will be times you lose hope. It’s important to keep moving forward. You can overcome any obstacle if you’re motivated enough and don’t give up.

If your life isn’t as amazing as you’d like, it’s time to take matters into your own hands. Create a target, remove the distractions from your life, manage your negative emotions, and never give up. This is the recipe for success for any goal you may have.

Avoid settling for an average life. You can be and experience so much more!

5 Easy Ways to Create Joy Today

5 Easy Ways to Create Joy Today

Joy doesn’t have to be hard to manifest in your life. You can create it by making a conscious effort to have more happiness.

Joy is an important mindset. It’s not just about what happens to you. Your reactions to events, circumstances, people, and situations are part of it. Joy may feel impermanent or fickle, but you can attract it and make it more stable.

Create more joy in your life:

  1. Make a change. Whether you’ve always wanted to learn how to play the piano or take a professional cooking class, you can make changes in your life that lead to joy.
  • Avoid allowing fear to stop you from making changes.
  • Joy tends to be on the other side of fear. Can you imagine how you’ll feel when you finally take the class you’ve always wanted? Can you imagine how you’ll feel when you switch careers to something you love?
  • The change doesn’t have to be huge. You can take small steps toward your dreams.
  • Realize that your happiness depends on you. You can’t expect your life to get better by doing nothing every day. So make a change to take you in the direction you wish to go.
  1. Learn gratitude. It’s easy to focus on the day-to-day stress and lose sight of the simple things that you’re thankful for.
  • Make a list or keep a journal of all the good things in your life. Review it each day. This will help you find peace and joy on a daily basis. You’ll see that your life isn’t made up of just negative moments.
  • Your gratitude list can include ordinary things such as having a home, a bed, or a breakfast every morning. The key is to focus on the areas of your life that make you feel happy.
  1. Make a happy board. Similar to a vision board, a happy board is filled with things that make you happy – right now – rather than goals that you’re working toward.
  • For example, if the beach is one of your favorite places, fill your happy board with images of beaches.
  •  You can make it on paper or design it online.
  • The key is to use the space to add things that bring joy to your life. This can act as a manifesting agent and help you get more of the things you love.
  1. Stop the flaw focus. One of the things that hurts your ability to have more joy is a focus on your flaws.
  • This applies to both internal and external influences. If others are concentrating on your flaws, then it’s time to move on and find new friends. Likewise, if you’re paying too much attention to your own flaws, then it’s time to change your mindset.
  • Practice love and acceptance each day. Recognize your flaws without focusing on them.
  1. Forgive yourself. You can’t experience happiness if you’re constantly blaming yourself and making yourself feel awful. It’s important to learn how to forgive yourself to have joy.
  • Learn to let go of the guilt and shame that has built up in your life. Negative situations come up for everyone. Consciously avoid dwelling on them.
  • Practice forgiveness and stifle your inner critic for good. View forgiveness as a way to use self-care on a daily basis.

Joy doesn’t have to be a fleeting moment you feel on occasion. Let joy be a bigger part of your daily existence. Use these strategies and enjoy your life.

5 Good Reasons To Find Your your “Why”

5 Good Reasons To Find Your your “Why” 

There are quite a few reasons to find your life purpose, your “why”, your reason for getting up in the morning and doing what you do. Finding your life purpose can be a powerful thing and it goes well beyond the satisfaction of knowing you’re doing something worthwhile. Let’s take a look at five different good reasons to spend the time to find your “why”. Find your life purpose.

You’ll Feel Less Stressed 

How much mental energy and worry do you spend trying to figure out what you should or could be doing each day? When your “why” is clear in your mind, you don’t have to worry about that any longer and feel less stressed.

But there’s more to it than that. When we aren’t following our passion and purpose, we aren’t happy with what we’re doing and with that comes added stress. It’s no wonder that you’ll feel calmer and more relaxed about what you do and life in general when you know where you’re going.

You’ll Get More Done 

Time flies when you’re having fun and it slows down to a crawl when you aren’t. Along the same lines you get a lot more productive and get through your workload in a lot less time when you have a purpose and are passionate about what you’re doing.

I’m sure you’ve noticed this in your daily life. When you’re working on something you enjoy or something that’s important to you, the work almost seems to do itself. You don’t even notice how long or how hard you’ve been at it.

You Do A Better Job 

Not only do you get things done faster, you do everything you can to learn more and get better at what you love to do. As a result you do a much better job. Now there’s a great reason to find your why and follow your life purpose.

7 Simple Questions That Will Free Your Time

7 Simple Questions That Will Free Your Time

We all have too many priorities and too little time to do them justice. You can create more free time in your life by asking yourself a few questions. Questions are powerful, because they focus your attention and generate solutions. You just have to ask the right questions!

Ask yourself these questions and create more space in your life:

  1. What are my three greatest distractions? The most common distractions and time wasters are often electronic in nature. Your cell phone, laptop, and the television can leave you wondering where the time went. Other distractions might include an annoying neighbor, an organization that requires too much of your time, or frequent headaches.
  • Think of ways to eliminate or minimize these distractions and spend your time in a more meaningful way.
  1. Am I making the best use of the free time I already have available? When you do have free time, how do you use it? Consider both the small blocks of time you have available throughout the day and the larger segments of time that you have free.
  • If you’re waiting for a meeting to start, how do you use that time?
  • Are you using your time in the car as productively as possible? You could use the time to make phone calls or listen to educational programs.
  • Examine all the spare time you have each day and resolve to use it more productively.
  1. What are the three greatest distractions I have at work? An overly chatty cubicle mate might be neutralized with headphones. You can turn off the ringer on your phone. Think of the distractions you face and create solutions.
  1. What are my priorities? Make a list of your work and personal priorities. You can’t focus your time if you’re unaware of your priorities. You can focus your attention by reminding yourself of your priorities each day.
  2. What are the optional activities in my life? Make a list of everything you do in your life that’s optional – from watching TV to playing softball on the weekends. Some of those activities add to your life in meaningful ways, while others do not. Which of those activities are you willing to give up to create more space in your life?
  3. How can I simplify my life? How many blogs, magazine subscriptions, and podcasts do you follow? Are they all worth the time?
  • How often do you check your email? Is that more often than necessary?
  • Can you hire someone to mow your grass or clean your home?
  • Can you get rid of a few possessions that are taking up time and space in your life?
  1. What would I do if I had more free time? How would you spend that time? With whom would you spend it? If you can identify how you want to spend your free time, you might become more motivated to create more free time in your life.

Are you lacking enough time to enjoy your life? It’s time to set priorities and reduce distractions.

Decide what is most important to you. Then determine how you’re using your time inefficiently. Ask yourself the important questions that will allow you to make meaningful changes. Free up your time for your priorities. You’ll be glad you did!

Discover How to Use Your Subconscious Mind to Get What You Want

Discover How to Use Your Subconscious Mind to Get What You Want

You’re familiar with your conscious mind. You use it to choose a channel on the TV or to decide what you’re going to have for dinner.

But there’s another aspect to your mind, the subconscious. Your subconscious is most active during sleep and when you’re mildly distracted. Consider how many brilliant ideas you’ve had while showering, driving, mowing the grass, or taking a walk.

When you’re alone and relaxed, but mildly occupied, your subconscious can shine. Your conscious mind is occupied enough for your subconscious to speak to you. During most of the day, your conscious mind is making too much noise.

Your subconscious is active day and night. Few people take advantage of this powerful resource. Imagine having such a powerful ally working for you 24/7. You’d be unstoppable.

Your subconscious is a bit like a savant. It’s brilliant in some ways, but not too bright in others. Think of it as a computer with a vast store of information. It wants to help you, but it needs simple instructions.

So how can you take advantage of this powerful resource?

Use this process to put your subconscious to work for you:

  1. Make a request of your subconscious mind. While lying in bed at night, tell your subconscious what you want. Write it down. There’s something more concrete when you take pen to paper. It also engages your brain at a higher level.
  • For example: “I want to find three creative, effective, and inexpensive ways to market my business.”
  • Read the request aloud five times.
  • Write your request five times and then turn off the light.
  1. Imagine yourself being successful. In our example, how will you feel when you find and implement these three creative ideas? How will your life and finances change?
  1. Repeat steps one and two in the morning. It will only take three minutes. You can do it. Of course, you won’t be turning off the light when you’re finished. It’s time to start your day!
  2. Pay attention. You’ll find your subconscious feeding you solutions over the next few days. It’s important to pay attention to them. Write them down. Thank your subconscious for the information.
  3. Act on the information. This is the biggest sticking point for most people. We love to gather information, but fail to act. Use the ideas that are presented by your subconscious. If you fail to act on them, you’ll eventually stop receiving them. No one likes to be ignored, including your subconscious!
  • Even the smallest action can have a big impact. Avoid being like everyone else that ignores their great ideas.
  1. Be patient. While your subconscious can present you with advice very quickly, implementing habit changes can take weeks. For example, if you want your subconscious to assist you in changing your diet and exercise habits, you might not see any progress for a few weeks. Be patient.

The subconscious is a powerful tool that few use to their advantage. It’s been suggested that your subconscious can consider billions of possibilities during a night of sleep. The information your subconscious provides is very high quality. It’s the best your brain has to offer from billions of options. Why aren’t you using it?

Start small so you can experience a few easy successes. The confidence you’ll gain will be beneficial when making requests that require more time to fulfill. Your subconscious is always busy, so ensure it’s busy working on the things you desire!

If you would like some more subconscious mind hacks or energy healing tips please www.askaeriol.com

I look forward to hearing from you!

Aeriol Ascher, Energy Healing Master, Vocal Performer, Speaker, Mentor

Fun Angel Stocking Stuffer Idea!

Who do you know that would LOVE an Angel Card Intuitive Reading with Aeriol?

New Client Intuitive Reading Gift Certificates with Aeriol, normally $75 are on sale for only $49 until the end of December.

CLICK HERE to get one today. They can be e-mailed or printed out for your convenience and your recipient can easily use our online scheduling system to book their fun and insightful Intuitive Reading at a time that works for them.

Angel Oracle Readings with Aeriol

Angel Oracle Readings with Aeriol- Gift Certs on Sale thru Dec

Wondering what an Intuitive Reading with Aeriol might be like? Here is a LIFE PURPOSE Angel Card Reading Example to give you an idea.

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If you would like tools to increase your intuitive awareness and connect to your authentic self Ask Aeriol. Aeriol empowers her clients by offering them gentle guidance and straightforward advice on navigating the path to manifesting their heart’s desire.

Ask Aeriol Ascher, Energy Healing Expert, Angel Intuitive , Inspirational Speaker , Spiritual Business Advisor  and Lead Vocalist of Body Mind Soul Band.

Aeriol’s practice Reiki Angel Intuitive Arts  was voted Best “Day Spa” of Silicon Valley- San Jose Mercury News 2015. Got Questions? www.AskAeriol.com

www.energyhealing.expert, www.angelintuitive.guru, www.aeriolspeaks.com, www.reikiangelintuitivearts.comwww.aeriolsings.com, www.bodymindandsoulband.com , www.aeriolascher.com

Ask Aeriol (teleseminar pilot) Meditation and Manifestation Reading

Here is the audio podcast of our very first “Ask Aeriol” Tele-Summit Meditation Seminar. In this recording

1)Aeriol offers the group her own version of the Unified Heart Chakra Meditation from Archangel Ariel as channelled by Tashira Tachi-ren.

2)Aeriol quickly and effortlessly deals with hilarious interruptions during the meditation as we work out technical difficulties.

3) Aeriol also does a Manifestation Reading with Goddess Oracle Cards and a special call-in Angel Card Reading.

This episode is Full of surprising twists and turns as we fumble towards mastery in serving our Reiki Angel Intuitive Arts clients.

Happy Healing and Reiki Angel Blessings to All!

 

Three easy lifestyle choices to embrace for healthier living.

Taking care of yourself and having a daily self care practice does not have to be complicated or expensive. Here are 3 easy lifestyle choices you can embrace to live a healthier, happier and stress free life.

Three Easy Life Style choices to embrace for healthier living

Three Easy Life Style choices to embrace for healthier living

Read More

Sacred Sound Massage

Activate your Soul Self with the healing vibration of sound!

Introducing Sacred Sound Massage at Reiki Angel Intuitive Arts.

This Sound Healing and Hand’s-on Energy Healing session includes integrated energy healing modalities: reiki, munay-ki, huna, angelic realm, atlantean, ascended masters and goddess guides with Aromatherapy, Crystals, and sacred Crystal Bowl sound healing.

SCHEDULE TODAY at our online system. We look forward to serving you.

Until then… Please enjoy this brief energy healing sound meditation.crystal bowl energy healing
[youtube https://www.youtube.com/watch?v=6Hqdph1dqZo]

Intuitive Healing Artist and Spiritual Advisor Aeriol Ascher has decades of experience assisting clients to live more comfortable, confidant and conscious lives. Her Metaphysical Healing Center Reiki Angel Intuitive Arts was voted Best “Day Spa” in Silicon Valley by the San Jose Mercury News 2015. Aeriol empowers her clients with tools to increase awareness, hone intuition and connect to their authentic self by offering gentle guidance and straightforward advice in navigating their life path and manifesting their heart’s desire. Got Questions? www.AskAeriol.com

Ask Aeriol Show Archives Oct 26, 2015: Call-in Angel Card readings

Ask Aeriol Show Archives Oct 26 2015: Call-in Angel Card readings

Archangel Oracle Card Reading with Aeriol

Archangel Oracle Card Readings with Aeriol

This Ask Aeriol Show originally aired on October 26th, 2015 on Mutiny Radio FM.

In this episode of the Ask Aeriol Show, Aeriol does Angel Card Readings for guests who call in with questions.

If you would like to schedule an appointment with Aeriol please see our ONLINE schedule for rates and availability. Readings may be done live, over the phone or via video conferencing. Schedule an appointment with Aeriol Today!

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